Category Archives: General

General ramblings and musings

‘Ox 50’ by Tattoo Incorporated

On the 5th May 2017 I pushed the limits of both my physical and mental boundaries. I did something that only a small percentage of the population can stick their hands up and say “yes, I’ve done that”. I ran … Continue reading

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2017 QE Spring marathon

With my third marathon in 2017, the QE Spring marathon, behind me I’d be lying if I said that didn’t hurt. It hurt, it hurt a lot. It hurt so much so I was seriously contemplating dropping out and recording … Continue reading

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2016 – the year that keeps taking

2016 is being described as the year that keeps taking due to the high volume of celebrity deaths that we’ve seen. It really has been a year of it, with the sad demise of some big household names that just … Continue reading

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Life’s too short

A serious post for a change. Yesterday there was some very sad news in the office, a colleague passed away over the weekend. I didn’t know the chap particularly well or work with him very closely, but it’s still given … Continue reading

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Stress, huh, what is it good for…

One in four people in the UK suffer from a mental health problem every year. Recognising your own mental state is important and reducing your stress levels is the key to managing it.  So what is stress and what can … Continue reading

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