Tag Archives: quit smoking

Almost 6 months cold turkey

Almost 6 months ago I put out my last cigarette. It was Sunday, 21 February 2016 and I’d just finished running a gruelling 21 mile race around the picturesque Meon Valley, the Meon Valley Plod. The first thing I did … Continue reading

Posted in General | Tagged , | 1 Comment

85 days later…

It’s been 85 days since my last cigarette. I remember it well, I had just crossed the finish line of the 2016 Meon Valley Plod and pretty much the first thing I did was spark up a ciggy! Proper aflete … Continue reading

Posted in General | Tagged , | Leave a comment